With the development of civilization is increasingly negative factors affect human health . And unfortunately, not all people compensate for these factors are subject to the rules of health and care for him. Therefore health deteriorates over time , and there comes a time when you need to use special techniques to restore and maintain health. These methods include and diet. Proper diet – is not so much a limitation in the amount of food , as the balance of its quality and structure. These include diet and popular detox diet today . Read completely
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